We provide you with up to date information and practical birthing and baby skills. Our aim is for you to leave feeling confident and ready to be a new parent.
Get your questions answered by our friendly, fully qualified teachers.
Take home great tips on birth and postnatal life.
Free post course support.
Meet other local mums at our bumps and babies coffee mornings.
Private or group courses to suit your needs.
Please note that there is high demand for places so please book as early as you can.
PRIVATE ANTENATAL AND BABY CARE COURSE
Sessions for one couple tailor-made to meet your needs. Ideal if you cannot find a group course at a suitable time or if your needs are different to the standard group agenda. Find out the information you need to make an informed choice about the type of birth or style of parenting that is right for you. Individual sessions can cover all of the below or you can choose any birth or parenting topics that you need. Parents or child carers welcome to attend the session with you.
Pain relief, what to expect in labour, breathing and relaxation for childbirth, C-section, making birth easier, breastfeeding, combination or bottle feeding, safe sleeping for babies, bathing, nappy changing or building confidence after a difficult first birth or preparing siblings. We will prepare a bespoke class for you at a time that suits you.
Most couples find one two hour session sufficient to cover their needs but you can add an extra session if you require. You will be given a comprehensive course information pack and can call after your session with any further queries.
Daytimes, evenings or weekends in Loughton. Daytimes or weekends at your home in London.
Sessions available most weeks. Close walking distance Loughton tube or easy parking
MULTIPLE BIRTH ANTENATAL AND BABIES’ BASICS
An intensive one day antenatal course especially designed to meet the needs of couples expecting twins or triplets. The course will include; a look at choices for labour and birth for multiples, premature birth and special care, how to care for, feed and cope with twins or triplets .Each couple will be given a comprehensive information pack targeted at multiple birth delivery and parenting. For Birth and Beyond has been selected by TAMBA to run these courses on their behalf. Couples often go to lunch together and contact details shared if you wish.
For complete list of dates go to www.twinbirth.co.uk
Venue: Various locations
Go to www.twinbirth.co.uk to book
INTENSIVE ANTENATAL AND BABY BASICS COURSE
An intensive antenatal course with one all day session on a Saturday followed by an optional evening session the following week. Explore your birth choices and get peace of mind and reassurance about what lies ahead. Each course is different depending on the needs of the couples attending but the following topics are normally covered:-
- what to expect in labour
- role of birth partner
- how to cope with pain
- breathing, relaxation and positions for labour
- how to feed, change, bath and care for your new born baby.
PREPARE FOR THE ARRIVAL OF YOUR BABY IN A RELAXED,FRIENDLY ATMOSPHERE.
All course participants are invited to free monthly drop ins so you can meet each other again and get to know other new mums in the area. You will also be given a information pack containing lots of useful handouts on birth and the early weeks with your baby. Ongoing support is also available once the course finishes at no extra charge by phone or e-mail or at our monthly coffee mornings.
The course is held in a comfortable environment with convenient parking and a great choice of places for lunch ! Chocolate biscuits guaranteed.
Saturdays 9.30am – 3.30pm Evening session 7.30-9.30pm
Courses SEPT 2019 – JAN 2020 FULLY BOOKED
If group courses are full – private sessions for one couple are available
Central line tube or 5 mins North Circular or 10 mins jctn 26 M25
Price: £122 per couple Loughton IG10
EVENING ANTENATAL AND BABY BASICS COURSE
This course is run over four evenings allowing time to get to know each other and to reflect on information given. You will receive research based information on childbirth choices and an opportunity to discuss your questions in a friendly, relaxed environment. It covers what to expect in labour, how to cope with pain, role of birth partner, what makes labour easier, breathing, positions for birth, how to look after, feed and care for your baby and what to expect in the early weeks of parenting. This course is run at one of the teacher’s homes in Loughton. No posh conference facilities but lots of chocolate biscuits guaranteed! Each couple will receive a comprehensive information pack with lots of useful information on birth and parenting. Plus free ongoing support if required by phone or e-mail once the course has finished. In addition women will be invited to attend our free monthly coffee mornings to catch up with other mums in the area.
Wed 4th Sept -28th Sept FULLY BOOKED
Tues 29th Oct-19th Nov FULLY BOOKED
Mon 2nd Dec -23rd Dec FULLY BOOKED but register interest as we may be able to run another if enough demand
Tues 14th Jan- 7th Feb 2020
Venue: Loughton, Essex. 4 miles from M25, junction 26, 6 miles from Nth Circular
COFFEE AND CHAT FOR BUMPS
Join us for an informal coffee once a month in Loughton. Come along to ask any pregnancy questions you may have or just to meet other expectant mums in the area. Or if you have attended one of our courses come with your new baby. E mail to let us know you are coming just in case we need to change the date for some reason.
Thursday 26th September 2019 11am
Thursday 31st October 2019 11am
Venue: Loughton Costa High Road